Swim and running sessions must be pre-booked. Club Members only.
Running training is often regarded as something that can be done alone, however training with others, and with at coach, can provide a significantly better environment for making improvements.
Our Thursday evening run sessions place considerable emphasis on developing running technique and running speed.
Sunday Long run
Unofficial session; ‘Long’ group run, talking pace, off road where possible.
As this is an unofficial session there is no fee.
The venue changes each week and details are posted a few days beforehand on the club facebook group. The main meeting locations are below:
Session: warm-up, drills, 30~40mins hard intervals, cool-down
Non Members: Free
The switch between winter and summer training venues is asap after the clocks change GMT/BST.
Summer: Leys School playing field, Latham Road
Look at Map