The times of the sessions below are for reference only Please refer to the booking system, as the times change throughout the year depending on the season and amount of light.
Running training is often regarded as something that can be done alone, however training with others, and with at coach, can provide a significantly better environment for making improvements.
Our Thursday evening run sessions place considerable emphasis on developing running technique and running speed.
Sunday Long run
As this is an unofficial session there is no fee.
Unofficial session; ‘Long’ group run, talking pace, off road where possible.
The venue changes each week and details are posted a few days beforehand on the club facebook group. The main meeting locations are below:
Non Members: Free
Session: warm-up, drills, 30~40mins hard intervals, cool-down
The switch between winter and summer training venues is asap after the clocks change GMT/BST.
Summer: Leys School playing field, Latham Road
Look at Map