Senior Running

 

Training Times

The times of the sessions below are for reference only Please refer to the booking system, as the times change throughout the year depending on the season and amount of light.


Running training is often regarded as something that can be done alone, however training with others, and with at coach, can provide a significantly better environment for making improvements.

Our Thursday evening run sessions place considerable emphasis on developing running technique and running speed.

 

Sunday Long run

As this is an unofficial session there is no fee.
Sunday
 09:00

Unofficial session; ‘Long’ group run, talking pace, off road where possible.

The venue changes each week and details are posted a few days beforehand on the club facebook group.  The main meeting locations are below:

Milton Country Park – meet in the car park: Look at Map
Gog Magogs – meet in the car park of Haverhill Road: Look at Map
Wimpole Hall – meet in the car park: Look at Map

 

Group session

Members: Free
Non Members: Free
Thursday
18:45-20:00

Session: warm-up, drills, 30~40mins hard intervals, cool-down

The switch between winter and summer training venues is asap after the clocks change GMT/BST.

Winter: University Sports Centre, off Charles Babbage Road on the West Cambridge site (n.b. no parking at the Centre)

Summer:  Leys School playing field, Latham Road
Look at Map